What is the Healthiest Arm Slot?

Arm Slot & Injuries According to the paper The Relationship of Throwing Arm Mechanics and Elbow Varus Torque Contrary to the hypothesis, decreased arm slot

Letting the arm decelerate naturally by swinging down to the side of the body and having a moderate recoil of the arm is

arme slot The reason coaches believe this arm slot exists is because of the common belief that the arm slot is dependent on the angle of the elbow At CSB™ we have

arms best in slot What should a baseball pitcher do to get their arm in the proper arm slot during a slide step delivery so that it doesn't drag? All related